GBF: Gracie Barra Women’s Class
- Our GBF program is exclusively designed for women who are new to Brazilian Jiu-Jitsu or wish to learn in a supportive, female-focused environment. This program caters to beginners and offers an introduction to the fundamentals of BJJ, focusing on techniques that are especially effective for women in self-defense scenarios.
- In addition to learning essential BJJ skills, this class emphasizes building confidence and strength in a comfortable setting, fostering a sense of community among participants. It’s an empowering experience that combines physical training with practical self-defense skills.
- The curriculum is tailored to ensure that all participants feel safe and motivated. Our experienced female instructors provide personalized attention, making sure that each member progresses at her own pace while understanding the core principles of Brazilian Jiu-Jitsu.